@font-face {
  font-family: "Noto Sans Local";
  src: url("../fonts/noto-sans-local.woff2") format("woff2-variations");
  font-style: normal;
  font-weight: 100 900;
  font-display: swap;
}

@font-face {
  font-family: "Noto Sans Local";
  src: url("../fonts/noto-sans-local-italic.woff2") format("woff2-variations");
  font-style: italic;
  font-weight: 100 900;
  font-display: swap;
}

:root {
  --color-primary: #1d3557;
  --color-primary-strong: #142943;
  --color-accent: #009edc;
  --color-accent-dark: #007da9;
  --color-background: #ffffff;
  --color-surface-soft: #edf8fc;
  --color-surface-warm: #fffaf5;
  --color-text: #26384d;
  --color-text-muted: #58697a;
  --color-on-primary: #ffffff;
  --color-border: #d9e2e8;
  --color-focus: #006f98;
  --gradient-primary: linear-gradient(120deg, var(--color-accent-dark) 0%, var(--color-primary) 100%);
  --shadow-button: 0 0.45rem 1.1rem rgba(0, 126, 172, 0.22);
  --shadow-image: 0 1.25rem 2.6rem rgba(29, 53, 87, 0.18);
  --radius-small: 0.65rem;
  --radius-medium: 1rem;
  --radius-large: 1.35rem;
  --content-width: 74rem;
  --text-width: 68ch;
  --space-section: clamp(3.75rem, 8vw, 7rem);
  --font-family: "Noto Sans Local", Arial, Helvetica, sans-serif;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  color-scheme: light;
  scroll-behavior: smooth;
  -webkit-text-size-adjust: 100%;
}

body {
  margin: 0;
  background: var(--color-background);
  color: var(--color-text);
  font-family: var(--font-family);
  font-size: 1rem;
  line-height: 1.68;
  text-rendering: optimizeLegibility;
}

img {
  display: block;
  max-width: 100%;
  height: auto;
}

a {
  color: var(--color-primary);
  text-decoration-thickness: 0.08em;
  text-underline-offset: 0.16em;
}

a:hover {
  color: var(--color-accent-dark);
}

button,
a {
  -webkit-tap-highlight-color: transparent;
}

:focus-visible {
  outline: 0.2rem solid var(--color-background);
  outline-offset: 0.12rem;
  box-shadow: 0 0 0 0.38rem var(--color-focus);
}

h1,
h2,
h3,
h4 {
  margin: 0 0 0.75em;
  color: var(--color-primary);
  font-family: var(--font-family);
  font-weight: 750;
  line-height: 1.13;
  letter-spacing: -0.025em;
  text-wrap: balance;
}

h1 {
  max-width: 14ch;
  font-size: clamp(2.5rem, 6.8vw, 5.4rem);
  line-height: 1.02;
  letter-spacing: -0.052em;
}

h2 {
  font-size: clamp(2rem, 4.2vw, 3.45rem);
}

h3 {
  font-size: clamp(1.28rem, 2.4vw, 1.75rem);
}

p,
ul,
ol {
  margin-block: 0 1.25rem;
}

ul,
ol {
  padding-left: 1.3rem;
}

li + li {
  margin-top: 0.42rem;
}

.content-width {
  width: min(calc(100% - 2rem), var(--content-width));
  margin-inline: auto;
}

.narrow-width {
  width: min(calc(100% - 2rem), 50rem);
  margin-inline: auto;
}

.skip-link {
  position: fixed;
  z-index: 1000;
  top: 0.75rem;
  left: 0.75rem;
  padding: 0.7rem 0.9rem;
  border-radius: var(--radius-small);
  background: var(--color-primary);
  color: var(--color-on-primary);
  transform: translateY(-160%);
}

.skip-link:focus {
  transform: translateY(0);
}

.site-header {
  position: relative;
  z-index: 20;
  background: var(--color-background);
}

.site-header__inner {
  display: flex;
  min-height: 6.25rem;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
}

.brand {
  display: flex;
  flex: 0 0 auto;
  align-items: center;
  color: var(--color-primary);
  text-decoration: none;
}

.brand__logo {
  width: clamp(9rem, 18vw, 13.75rem);
  height: auto;
  flex: 0 0 auto;
}

.desktop-navigation {
  display: flex;
  align-items: center;
  gap: clamp(0.75rem, 1.5vw, 1.4rem);
}

.desktop-navigation > a:not(.button) {
  position: relative;
  color: var(--color-primary);
  font-size: 0.9rem;
  font-weight: 650;
  text-decoration: none;
}

.desktop-navigation > a:not(.button)::after {
  position: absolute;
  right: 0;
  bottom: -0.38rem;
  left: 0;
  height: 0.16rem;
  border-radius: 99rem;
  background: var(--color-accent);
  content: "";
  opacity: 0;
  transform: scaleX(0.4);
  transition: opacity 160ms ease, transform 160ms ease;
}

.desktop-navigation > a:hover::after,
.desktop-navigation > a[aria-current="page"]::after {
  opacity: 1;
  transform: scaleX(1);
}

.button {
  display: inline-flex;
  min-height: 3rem;
  align-items: center;
  justify-content: center;
  padding: 0.76rem 1rem;
  border: 0;
  border-radius: var(--radius-small);
  background: var(--color-accent-dark);
  box-shadow: var(--shadow-button);
  color: var(--color-on-primary);
  font-family: var(--font-family);
  font-size: 0.98rem;
  font-weight: 750;
  line-height: 1.2;
  text-align: center;
  text-decoration: none;
  cursor: pointer;
  transition: background-color 160ms ease, transform 160ms ease;
}

.button:hover {
  background: var(--color-primary);
  color: var(--color-on-primary);
  transform: translateY(-0.08rem);
}

.button--secondary {
  border: 1px solid var(--color-border);
  background: var(--color-background);
  box-shadow: none;
  color: var(--color-primary);
}

.button--secondary:hover {
  background: var(--color-surface-soft);
  color: var(--color-primary);
}

.button--small {
  min-height: 2.75rem;
  padding-inline: 0.9rem;
  font-size: 0.88rem;
}

.button--full {
  width: 100%;
}

.menu-button {
  display: none;
  min-width: 4.6rem;
  min-height: 3rem;
  align-items: center;
  justify-content: center;
  gap: 0.55rem;
  padding: 0.65rem 0.75rem;
  border: 0;
  border-radius: var(--radius-small);
  background: var(--color-accent-dark);
  box-shadow: var(--shadow-button);
  color: var(--color-on-primary);
  font: inherit;
  font-size: 0.88rem;
  font-weight: 750;
  cursor: pointer;
}

.menu-button__icon {
  display: grid;
  width: 1.15rem;
  gap: 0.2rem;
}

.menu-button__icon span {
  display: block;
  height: 0.13rem;
  border-radius: 99rem;
  background: currentColor;
}

.mobile-menu {
  width: min(88vw, 23rem);
  max-width: none;
  height: 100dvh;
  max-height: none;
  margin: 0 0 0 auto;
  padding: 1.25rem;
  border: 0;
  background: var(--color-background);
  color: var(--color-text);
  transform: translateX(100%);
  transition: display 220ms allow-discrete, overlay 220ms allow-discrete, transform 220ms ease;
}

.mobile-menu[open] {
  transform: translateX(0);
}

@starting-style {
  .mobile-menu[open] {
    transform: translateX(100%);
  }
}

.mobile-menu::backdrop {
  background: rgba(15, 31, 48, 0.52);
  backdrop-filter: blur(0.1rem);
}

.mobile-menu__header {
  display: flex;
  min-height: 3rem;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
}

.mobile-menu__header strong {
  color: var(--color-primary);
  font-size: 1.35rem;
}

.mobile-menu__close {
  min-height: 2.75rem;
  padding: 0.55rem 0.75rem;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-small);
  background: var(--color-background);
  color: var(--color-primary);
  font: inherit;
  font-weight: 650;
  cursor: pointer;
}

.mobile-navigation {
  display: grid;
  gap: 0.2rem;
  margin-top: 1.35rem;
}

.mobile-navigation a {
  display: flex;
  min-height: 3.35rem;
  align-items: center;
  border-radius: var(--radius-small);
  color: var(--color-primary);
  font-size: 1.08rem;
  font-weight: 650;
  text-decoration: none;
}

.mobile-navigation a[aria-current="page"] {
  padding-inline: 0.85rem;
  background: var(--color-surface-soft);
}

.mobile-menu__contact {
  display: grid;
  gap: 1rem;
  margin-top: 2rem;
}

.text-link {
  font-weight: 650;
  overflow-wrap: anywhere;
}

.hero {
  display: grid;
  grid-template-columns: minmax(0, 0.95fr) minmax(20rem, 1.05fr);
  align-items: center;
  gap: clamp(2rem, 6vw, 5.5rem);
  padding-block: clamp(3rem, 7vw, 6rem) var(--space-section);
}

.eyebrow {
  margin-bottom: 0.8rem;
  color: var(--color-accent-dark);
  font-size: 0.82rem;
  font-weight: 800;
  letter-spacing: 0.09em;
  text-transform: uppercase;
}

.hero__copy {
  max-width: 42rem;
  font-size: clamp(1.06rem, 1.6vw, 1.2rem);
}

.signature {
  display: block;
  margin-top: 1rem;
  color: var(--color-primary);
  font-weight: 750;
}

.hero__actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  margin-top: 1.6rem;
}

.hero__image {
  overflow: hidden;
  border-radius: var(--radius-large);
  box-shadow: var(--shadow-image);
}

.hero__image img {
  width: 100%;
  aspect-ratio: 4 / 3;
  object-fit: cover;
}

.gradient-section {
  background: var(--gradient-primary);
  color: var(--color-on-primary);
}

.gradient-section h2,
.gradient-section h3,
.gradient-section a {
  color: var(--color-on-primary);
}

.focus-grid {
  display: grid;
  grid-template-columns: minmax(14rem, 0.8fr) minmax(0, 1.2fr);
  gap: clamp(2rem, 6vw, 5rem);
  padding-block: var(--space-section);
}

.focus-grid__intro p {
  max-width: 40rem;
}

.methods {
  display: grid;
  grid-template-columns: 1.08fr 0.92fr;
  gap: clamp(1.5rem, 4vw, 3.5rem);
}

.method h3 {
  margin-bottom: 0.75rem;
}

.method p:last-child,
.focus-grid__intro p:last-child {
  margin-bottom: 0;
}

.section {
  padding-block: var(--space-section);
}

.section--compact {
  padding-block: clamp(2.75rem, 5vw, 4.5rem);
}

.two-column {
  display: grid;
  grid-template-columns: minmax(0, 1.1fr) minmax(16rem, 0.9fr);
  gap: clamp(2rem, 6vw, 5rem);
  align-items: start;
}

.lead {
  max-width: var(--text-width);
  font-size: clamp(1.05rem, 1.8vw, 1.22rem);
}

.special-info {
  padding: clamp(1.3rem, 3vw, 2rem);
  border-radius: var(--radius-medium);
  background: var(--color-surface-soft);
}

.special-info p:last-child {
  margin-bottom: 0;
}

.link-arrow {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  font-weight: 750;
}

.link-arrow::after {
  content: "→";
}

a:focus-visible,
button:focus-visible,
summary:focus-visible {
  outline: 0.2rem solid var(--color-background);
  outline-offset: 0.12rem;
  box-shadow: 0 0 0 0.38rem var(--color-focus);
}

.page-hero {
  padding-block: clamp(3rem, 7vw, 6rem) clamp(2.5rem, 5vw, 4.5rem);
}

.page-hero h1 {
  max-width: 18ch;
  font-size: clamp(2.4rem, 6vw, 4.8rem);
}

.page-hero .lead {
  margin-bottom: 0;
}

.page-hero__actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  margin-top: 1.65rem;
}

.section--soft {
  background: var(--color-surface-soft);
}

.section-heading {
  max-width: 46rem;
  margin-bottom: clamp(2rem, 5vw, 3.5rem);
}

.section-heading p:last-child {
  margin-bottom: 0;
}

.topic-grid,
.process-grid,
.contact-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: clamp(2.25rem, 6vw, 5.5rem);
}

.topic-grid--three,
.process-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: clamp(1.75rem, 4vw, 3.5rem);
}

.plain-section h3 {
  margin-bottom: 0.6rem;
}

.plain-section > :last-child {
  margin-bottom: 0;
}

.term {
  color: var(--color-primary);
  font-weight: 750;
}

.notice {
  padding: clamp(1.25rem, 3vw, 1.8rem);
  border-radius: var(--radius-medium);
  background: var(--color-surface-warm);
}

.notice > :last-child {
  margin-bottom: 0;
}

.quote-section {
  padding-block: clamp(3rem, 7vw, 5.5rem);
  background: var(--gradient-primary);
  color: var(--color-on-primary);
}

.quote-section blockquote {
  max-width: 50rem;
  margin: 0;
  font-size: clamp(1.55rem, 3.4vw, 2.65rem);
  font-weight: 700;
  line-height: 1.25;
  text-wrap: balance;
}

.quote-section cite {
  display: block;
  margin-top: 1.25rem;
  font-size: 1rem;
  font-style: normal;
  font-weight: 600;
}

.therapy-links {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: clamp(1.5rem, 4vw, 3rem);
}

.therapy-link {
  padding: clamp(1.4rem, 3vw, 2rem);
  border-radius: var(--radius-medium);
  background: var(--color-surface-soft);
}

.therapy-link > :last-child {
  margin-bottom: 0;
}

.details-list {
  display: grid;
  gap: 0.8rem;
}

details {
  padding: 1rem 0;
  border-bottom: 1px solid var(--color-border);
}

details:first-child {
  border-top: 1px solid var(--color-border);
}

summary {
  color: var(--color-primary);
  font-size: 1.08rem;
  font-weight: 750;
  cursor: pointer;
}

details[open] summary {
  margin-bottom: 0.8rem;
}

.team-intro {
  display: grid;
  grid-template-columns: minmax(14rem, 0.65fr) minmax(0, 1.35fr);
  align-items: center;
  gap: clamp(2rem, 6vw, 5rem);
}

.team-intro__image {
  overflow: hidden;
  border-radius: var(--radius-large);
  box-shadow: var(--shadow-image);
}

.team-intro__image img {
  width: 100%;
  aspect-ratio: 1 / 1;
  object-fit: cover;
}

.team-list {
  display: grid;
  gap: clamp(2.5rem, 6vw, 4.5rem);
}

.team-member {
  display: grid;
  grid-template-columns: 10rem minmax(0, 1fr);
  align-items: start;
  gap: clamp(1.5rem, 4vw, 3rem);
}

.team-member img {
  width: 10rem;
  aspect-ratio: 1;
  border-radius: 50%;
  object-fit: cover;
  box-shadow: 0 0.7rem 1.6rem rgba(29, 53, 87, 0.14);
}

.team-member h3 {
  margin-bottom: 0.35rem;
}

.team-member__meta {
  margin-bottom: 0.75rem;
  color: var(--color-text-muted);
  font-weight: 650;
}

.contact-card {
  padding: clamp(1.4rem, 3vw, 2rem);
  border-radius: var(--radius-medium);
  background: var(--color-surface-soft);
}

.contact-card address {
  margin-bottom: 1rem;
  font-style: normal;
}

.contact-card__links {
  display: grid;
  gap: 0.75rem;
}

.contact-card__links .button {
  width: fit-content;
}

.route-links {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
}

.legal-copy h2 {
  margin-top: 2.5rem;
  font-size: clamp(1.45rem, 2.6vw, 2rem);
}

.legal-copy h3 {
  margin-top: 2rem;
  font-size: 1.2rem;
}

.legal-copy address {
  font-style: normal;
}

.legal-copy :target {
  scroll-margin-top: 1rem;
}

.content-list {
  columns: 2;
  column-gap: 3rem;
}

.content-list li {
  break-inside: avoid;
}

.site-footer {
  padding-block: 3.5rem 1.5rem;
  background: var(--color-primary-strong);
  color: #eaf3f8;
}

.site-footer a {
  color: #ffffff;
}

.site-footer__grid {
  display: grid;
  grid-template-columns: 1.2fr 0.8fr auto;
  gap: 2rem;
}

.site-footer__title {
  display: block;
  margin-bottom: 0.45rem;
  color: #ffffff;
  font-size: 1.05rem;
}

.site-footer p {
  margin: 0;
}

.site-footer__legal {
  display: grid;
  align-content: start;
  gap: 0.45rem;
}

.site-footer__bottom {
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  margin-top: 2.5rem;
  padding-top: 1.25rem;
  border-top: 1px solid rgba(255, 255, 255, 0.22);
  color: #c8d7e1;
  font-size: 0.86rem;
}

@media (max-width: 68rem) {
  .desktop-navigation {
    display: none;
  }

  .menu-button {
    display: inline-flex;
  }
}

@media (max-width: 48rem) {
  .site-header__inner {
    min-height: 5.25rem;
  }

  .hero,
  .focus-grid,
  .two-column {
    grid-template-columns: 1fr;
  }

  .hero {
    gap: 2.5rem;
    padding-top: 2.4rem;
  }

  .hero__image {
    order: 2;
  }

  .methods {
    grid-template-columns: 1fr;
  }

  .topic-grid,
  .topic-grid--three,
  .process-grid,
  .therapy-links,
  .contact-grid,
  .team-intro {
    grid-template-columns: 1fr;
  }

  .team-intro__image {
    max-width: 25rem;
  }

  .content-list {
    columns: 1;
  }

  .site-footer__grid {
    grid-template-columns: 1fr;
  }

  .site-footer__bottom {
    flex-direction: column;
  }
}

@media (max-width: 36rem) {
  .team-member {
    grid-template-columns: 5.5rem minmax(0, 1fr);
    gap: 1rem;
  }

  .team-member img {
    width: 5.5rem;
  }

  .contact-card__links .button,
  .page-hero__actions .button {
    width: 100%;
  }
}

@media (max-width: 27rem) {
  .site-header__inner {
    gap: 0.75rem;
  }

  .brand__logo {
    width: 8.5rem;
  }

  .hero__actions {
    display: grid;
    grid-template-columns: 1fr;
  }

  .button {
    width: 100%;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
  }
}

@media print {
  .site-header,
  .mobile-menu,
  .hero__actions,
  .site-footer {
    display: none !important;
  }

  body {
    color: #000000;
  }

  a {
    color: inherit;
    text-decoration: none;
  }
}